In album: https://www.supplementgate.com/reviva-brain/
Share album
We don't pay attention to boring things. People speak at roughly 200 words per minute and you think at a conscious level over 800 words per minute. This leaves a 4X gap for boredom. The worst way to educate is to lecture in a classroom environment because it is one way learning. If you watch kids learn they use their whole body with all of their senses (Visual, Auditory, and Kinesthetic). Also, multitasking does not work. Every excellent EXECUTED idea required focus. Multitasking is the biggest waste of time on high value projects. Studies show that interruptions lengthen work by as much as 50%. https://www.supplementgate.com/reviva-brain/
https://www.supplementgate
Reviva Brain Heavy is not good when you are looking down at the bathroom scale, but lifting heavy weights on the other hand is good. You can come up with many reasons to train using different rep ranges in your workouts but most experts would agree that using reps in the 4-6 rep range recruits the fast twitch muscle fibers which have the most potential for growth.
https://www.supplementgate.com/reviva-brain/
https://www.supplementgate.com/reviva-brain/
Report
Other Formats
Download
Comments
Add Comment
Please login to add comments!